Minced meat au gratin LCHF
This is a good LCHF gratin, LCHF stands for Low Carb High Fat, which is a diet where you limit carbohydrates and eat more fats and protein.
Ingredienser
500 g minced meat
1 yellow onion
2 cloves garlic
1 can crushed tomatoes (400 g)
100 ml water
1 tbsp concentrated veal stock
2 tbsp dried oregano
Salt and pepper
Butter for frying
200 ml crème fraîche
200 g grated mozzarella
100 g feta cheese
Salt and pepper
7 or 8 cherry tomatoes
Oregano
Peel and chop the onion, fry it in a frying pan with a little butter until soft, squeeze in the garlic cloves.
Increase the heat, add the minced meat and brown it off.
Add the crushed tomatoes, oregano, water and veal stock, and allow to simmer for about 10 to 15 minutes, season it with salt and pepper.
Mix the crème fraîche with the grated mozzarella and crumbled feta cheese, and season with salt and pepper.
Pour the minced meat into the Omnia mould, top it with the cheese cream, and then add halved tomatoes and a pinch of oregano.
Bake on low heat for about 30 minutes. Allow to cool for a while before serving, and serve with a tasty salad.
